Healthy Sleep
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Sleep and Sudden Infant Death Symptoms
Sudden infant death syndrome (SIDS) is the sudden and unexpected death of a child under one year of age, the cause of which is unknown after thorough investigation and post-mortem examination. Sudden infant death syndrome (SIDS) in children with seizures during sleep. To help prevent Sudden Infant Death Syndrome (SIDS), the Canadian Pediatric Association, the American Academy of Pediatrics, and many other medical... -
Food to help you sleep well
Milk Kiwis Cherries Oat Cottage Cheese Walnut Dark Chocolate Tea & Infusions Turkey Meat Honey Almond -
Is it healthier to sleep on the left side?
I don't know which side of the sleeping position you are used to facing? Some experts point out that sleeping on the left side has five health benefits: Improve lymphatic circulationSince the dominant lymphatic circulation is on the left side of the body, most of the lymph fluid will flow into the thoracic duct located on the left side, and then purify metabolites...