Healthy Sleep
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Why Your Pillow and Mattress Should Work Together — Not Separately
Discover why true sleep support starts with both your pillow and mattress working together, not separately. This article explains how spinal alignment, neck support, and lower back support are critical for quality sleep — and how DPM’s modular mattress system and adjustable pillow height provide personalised, point-to-point support. -
Lack of Sleep Can Cause Weight Gain?
When do you think you are the thinnest of the day? When I wake up every day, I feel very thin, and I once wondered what the magic of sleep is, which can make a person's stomach shrink back after a night.According to statistics, more than 1.4 billion adults, 150 million school-age children and 43 million pre-school children are overweight or obese (de... -
Analysis of the causes and treatment methods of insomnia in young people
In recent years, the problem of insomnia among young people has become more and more serious. According to a research survey (Walsh et al., 2020), 55% of young Canadians report having symptoms of insomnia. In China, 16% of adolescents meet the national diagnostic criteria for insomnia. Three out of five Chinese adolescents suffer from insomnia at least once a week (Zhao et al.,...